Interesting question! It is also something
that I have been fascinated by, although the
exact science behind dreaming is not well
understood. Lucid dreaming is the state in
which you know you are dreaming and sometimes can
control your dream. I was able to achieve lucid
dreaming by keeping a dream journal and throughout
the day looking at my hands and asking myself if I
was dreaming. Once I go into this habit, I would
ask myself during a dream, "am I dreaming?"
and I would realize that in fact I was! Here is
a link to a website that goes into extensive
detail on how to control your dreams.
controlling your dreams
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